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Nikki Allen
- Aug 5, 2020
- 2 min
Sheetli Pranayama
Breathing technique to keep cool in the summertime.
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Nikki Allen
- Jul 22, 2020
- 2 min
Pour Your Boogies Out
How to and the benefits of neti pot use
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Nikki Allen
- Jul 17, 2020
- 2 min
Which One?
Everyone should practice yoga but where to start...?
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Nikki Allen
- Mar 25, 2020
- 3 min
Yoga for the 3rd Trimester
Easy yoga for your 3rd trimester
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Nikki Allen
- Feb 12, 2020
- 2 min
Cut Sugar - 5 Easy Steps
Change your habits to reduce your sweet tooth
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Nikki Allen
- Feb 10, 2020
- 1 min
Goodbye Low Back Pain
Do this daily to reduce low back pain.
3 views0 comments
Nikki Allen
- Feb 3, 2020
- 1 min
Acai Smoothie Bowl
OMG, you gotta try this smoothie bowl.
3 views0 comments